keeplearning

Experiments: Learning and brain  Learning occurs when new knowledge links with current memory in our brain. When we are motivated or enthusiastic, our brain functions considerably more efficiently. In a well-known research, American psychologist Hans Breiter subjected cocaine users to MRI scans.  The drug's influence captivated the addicts, and the researcher noticed a lot of activity in the Nucleus Accumbent. The same experiment was done with young guys and photographs of Porsche vehicles, which resulted in the same area lighting up. It didn't work when they used photos of a Daihatsu.  The brain produces the happy chemicals dopamine and endorphin, as well as other neurotransmitters, as soon as we perceive something good to happen. While dopamine and endorphin make us feel good, other neurotransmitters help us get knowledge from point A to point B. Learning occurs when fresh knowledge from outside the brain is combined with previously acquired memories inside the brain. W...

  Human brain has the capacity to memorize 2.5 petabytes of information, or roughly 3 million hours of YouTube videos. Here are some strategies based on generally accepted studies by neuroscientists and learning experts to help you use some of that astonishing capacity even more wisely when you study. Spaced Repetition Short yet frequent study sessions will help you get the most out of your learning. Synapses, the million billion linkages in your brain that help you remember and understand things, form primarily at night when you are sleeping, according to neuroscientists. This indicates that studying on a regular basis with sleep breaks in between is more effective. Give it a go! You'll be astonished at how far you've come in just a few weeks if you study anything for 15 minutes every day. Understand Your Own Study style Some students take brief notes while listening to the teacher, while others consume snack packets but remain concentrated. Some people prefer watching movies...

Hello! today I'll be sharing with you 10 tips for how to stay focused while working or studying, these are just some simple tips that have helped me maintain my focus better and I really hope that at least some of them can help you too so let us just get started with the tips: Designated workspace My 1st tip is to have a dedicated workspace with restricted distractions. If feasible, I recommend having your working space outside of your bedroom, but if you share a house with a lot of other people, that may be challenging. At the very minimum, look to seek a study area where you can feel efficient and concentrated without being distracted, so you should try to have separate work and relaxation areas. Only keep the essentials on your desk My next tip is to maintain only the necessities on your desk. For instance, when solving math problems, you wouldn't need 5 highlighters, brush pens, or several stylish notepads; you only need several things to complete your tasks. Having only ju...

Deep work introduced by Newport. He claims that in order for experts to optimize their potential, they must cultivate their mental focus and think carefully, and therefore gives 4 guidelines to assist you increase your capacity to work deeply. “Professional activities undertaken in a state of distraction-free concentration that stretch your mental capabilities to their limit,” according to Newport. We require a state of psychological stress to develop our cognitive capacities, same to how muscular strain created by exercising out aids us gain muscular fitness. Newport outlines four methods to help you carve out time and distractions that sabotage your ability to focus.  Devotion to work deeply In a world full of distractions, it's difficult to work intensely,  Newport recommends that you start by determining your deep work "philosophy" and scheduling time for deep work. Profound tasks can be performed "direct or indirect method" by shutting yourself off psycholo...

  Let me welcome you to a game-changer in the realm of student performance: documenting what you've studied. Concise summary is an efficient way of collecting notes. Even if you're not keeping notes by hand, you should definitely consider doing so, as taking notes boosts retention by 20-25 percent significantly. Furthermore, as per Robert J. Marzano's research, notes taking approaches improve a person's capability to comprehend text by 19 percent on average. Key benefits are: 1- Creating Something Creating something is the fundamental to any effective academic experience. If you haven't made notes, a diagram, handouts, or a time frame just like, you haven't started studying. You are actually participating the content you are reading when you reflect what you read. Despite widespread strategies like as underlining and marking words are important for learners retain information, techniques are not particularly effective for students remember things. You'll hav...